The art of Jeet Kune Do is difficult to define because its founder,
Bruce Lee, wanted individuals to undertake their own journey of
self-discovery and self-expression, and hated referring to his art
as a style or system. Moreover, JKD is a martial art that is alive
and forever changing. Notwithstanding this, the author captures the
very essence of JKD and provides the reader with an understanding
of both the roots and true development of the art , as well as
advanced training concepts and progressions.
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