Simple, Powerful Techniques that Make Relationships Work
"Why won't my husband "ever" express his feelings?"
"Why won't my wife listen?"
"Why is my sister such a control freak?"
"Why does my ex act like such a total jerk?"
"What's wrong with people?"
We all have someone we can't get along with--whether it's a friend
or colleague who complains constantly, a relentlessly critical
boss, an obnoxious neighbor, a teenager who pouts and slams doors
(all the while insisting she's not upset), or maybe a loving, but
irritating spouse.
In his bestselling book, "Feeling Good," Dr. David Burns introduced
Cognitive Behavioral Therapy, a clinically proven, drug-free
therapy that has revolutionized the treatment of clinical
depression throughout the world. Now, in "Feeling Good Together,"
he presents Cognitive Interpersonal Therapy, a radical new approach
that will help you transform troubled, conflicted relationships
into successful, happy ones.
Dr. Burns' method for improving these relationships is easy and
surprisingly effective. In "Feeling Good Together, "you'll learn:
How to stop pointing fingers at everyone else and start looking at
yourself.
How to pinpoint the exact cause of the problem with any person
you're not getting along with.
How to solve virtually any kind of relationship conflict almost
instantly.
Based on twenty-five years of clinical experience and
groundbreaking research on more than 1,000 individuals, "Feeling
Good Together" presents an entirely new theory of why we have so
much trouble getting along with each other. The book is filled with
helpful examples and brilliant, user-friendly tools such as the
Relationship Satisfaction Test, the Relationship Journal, the Five
Secrets of Effective Communication, the Intimacy Exercise, and
more, so you can enjoy far more loving and satisfying relationships
with the people you care about.
You deserve rewarding, intimate relationships." Feeling Good
Together" will show you how.
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