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IMIND - The Art of Change and Self-Therapy (Hardcover) Loot Price: R738
Discovery Miles 7 380
IMIND - The Art of Change and Self-Therapy (Hardcover): David S. Arnold MD

IMIND - The Art of Change and Self-Therapy (Hardcover)

David S. Arnold MD

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Loot Price R738 Discovery Miles 7 380 | Repayment Terms: R69 pm x 12*

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One's search for a sense of clarity and stability in this world can be daunting. Have you ever wondered what controls your life? Is it your thoughts, your feelings, or your desires? Is it other people that control your life? If you were able to find a path to self-enlightenment and inner change that would transform your life, what would it be worth to you? Through the use of a simple unified model, this book attempts to explain the behavior and interactions of individuals, groups, and systems. It presents a unique theory and method that can be used for self-guided personal growth and change. Together, the model and method can be used to obtain greater mental flexibility, power, and stability. The long-term goal is continuous personal growth and change. As you proceed, you will gain a deeper understanding of yourself and of our world. You will also gain new tools that you can use when dealing with the people and the systems that surround and impact you. You can use these tools to teach others about your nature and about their own natures as well. Along with stories, quotes, case studies, thought provoking information, carefully worked-out questions and suggestions: David S. Arnold, M.D. provides in-depth guidelines for self-enlightenment and inner change that will transform the reader's life. He offers sane, sensible, and reliable insights that will enhance the reader's ability to make important life decisions.

General

Imprint: Authorhouse
Country of origin: United States
Release date: 2011
First published: 2011
Authors: David S. Arnold MD
Dimensions: 229 x 152 x 20mm (L x W x T)
Format: Hardcover - With printed dust jacket / With dust jacket
Pages: 298
ISBN-13: 978-1-4520-7441-2
Categories: Books > Social sciences > Psychology > General
Books > Health, Home & Family > Family & health > General
Books > Health, Home & Family > Self-help & practical interests > General
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LSN: 1-4520-7441-0
Barcode: 9781452074412

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