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Books > Health, Home & Family > Self-help & practical interests
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IMIND - The Art of Change and Self-Therapy (Hardcover)
Loot Price: R738
Discovery Miles 7 380
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IMIND - The Art of Change and Self-Therapy (Hardcover)
Expected to ship within 12 - 19 working days
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One's search for a sense of clarity and stability in this world can
be daunting. Have you ever wondered what controls your life? Is it
your thoughts, your feelings, or your desires? Is it other people
that control your life? If you were able to find a path to
self-enlightenment and inner change that would transform your life,
what would it be worth to you? Through the use of a simple unified
model, this book attempts to explain the behavior and interactions
of individuals, groups, and systems. It presents a unique theory
and method that can be used for self-guided personal growth and
change. Together, the model and method can be used to obtain
greater mental flexibility, power, and stability. The long-term
goal is continuous personal growth and change. As you proceed, you
will gain a deeper understanding of yourself and of our world. You
will also gain new tools that you can use when dealing with the
people and the systems that surround and impact you. You can use
these tools to teach others about your nature and about their own
natures as well. Along with stories, quotes, case studies, thought
provoking information, carefully worked-out questions and
suggestions: David S. Arnold, M.D. provides in-depth guidelines for
self-enlightenment and inner change that will transform the
reader's life. He offers sane, sensible, and reliable insights that
will enhance the reader's ability to make important life decisions.
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