SDT- 1 is a Self-Defense Manual written and designed for College
Students taking a semester-long Self-Defense course. The manual
gives the reader insight into the psychology of awareness,
preparing for eminent, violence, and the troubling mind-set of
criminals. This manual is also the perfect tool for anyone who
wants to practice Self-Defense techniques at home. The manual
plainly describes the techniques and how to use them, and has
pictures to illustrate proper form.
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