This book is a collection of mental training exercises for the
achievement of mental growth in the sport of MMA. It will help
deliver you through glass ceilings and obtain a higher level in
this sport. You will also find what levels you want to achieve in
this endeavor of soul searching inventories and mental training
exercises. These exercises have taken me to high levels and with
practice they will take you to high levels also. So work hard and
dream big.
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