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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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Teaching Body Positive Yoga - A Guide to Inclusivity, Language and Props (Paperback)
Loot Price: R608
Discovery Miles 6 080
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Teaching Body Positive Yoga - A Guide to Inclusivity, Language and Props (Paperback)
Expected to ship within 12 - 17 working days
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Drawing on the philosophy and history of the body positivity
movement, Donna Noble presents a radical re-examination of teaching
inclusive yoga classes by breaking down stereotypes and
demystifying yoga. By sharing accessible tools for everything from
marketing a body-positive class to setting the scene in the space,
using appropriate language and considering consent and touch, Noble
demonstrates why every body is a yoga body - no matter what shape
or size. With guidance on modifying poses for larger bodies, as
well as chair-based sequences, this resource helps yoga teachers to
ensure that the benefits of yoga are available to everyone. With
practical tips, as well as information on social justice and
body-positive yoga off the mat, Teaching Body Positive Yoga is a
well-rounded resource that gives yoga teachers the confidence to
host inclusive and welcoming classes for all.
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