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The Mediterranean Diet Cookbook (Paperback)
Loot Price: R496
Discovery Miles 4 960
You Save: R122
(20%)
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The Mediterranean Diet Cookbook (Paperback)
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List price R618
Loot Price R496
Discovery Miles 4 960
You Save R122 (20%)
Expected to ship within 12 - 17 working days
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The Mediterranean Diet is the diet to end them all. Scientifically
backed by decades of rigorously peer-reviewed research, the results
of the Mediterranean Diet speak for themselves. Dr Catherine
Itsiopoulos has devoted her life to studying this World Heritage
diet and now brings you more recipes, tips and facts to improve
your health as well as brighten your home. From longevity and
sustained weight-loss, to the prevention of heart disease and
dementia, for long, happy life of healthy eating, the Mediterranean
Diet is the one to follow. Gorgeously photographed, this companion
to Dr Catherine Itsiopoulos' The Mediterranean Diet Cookbook
features the latest research on the benefits of the diet, clear
instructions on how to fast safely and effectively, mythbusting on
food fads and 'superfoods' and more than 80 all-new delicious
recipes the whole family will enjoy. Sustainable and satisfying,
The Mediterranean Diet Cookbook is a celebration of good health and
hearty eating.
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