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Intentional Health - Detoxify, Nourish, and Rejuvenate Your Body into Balance
Loot Price: R469
Discovery Miles 4 690
You Save: R76
(14%)
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Intentional Health - Detoxify, Nourish, and Rejuvenate Your Body into Balance
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List price R545
Loot Price R469
Discovery Miles 4 690
You Save R76 (14%)
Expected to ship within 10 - 15 working days
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A nurturing guide to whole-body health that completely integrates
traditional Eastern and modern Western healing practices. By
combining a 5,000-year history rooted in time-tested, ancient
traditions with cutting-edge science, Dr. Chiti Parikh, executive
director of the Integrative Health and Wellbeing Program at New
York-Presbyterian Hospital and a clinical professor at Weill
Cornell Medical College, provides the steps you can take to bring
your body into a lasting state of balance and live a longer life
with more energy, less pain, and renewed confidence. No matter
where you are along your health journey, Dr. Chiti will help you
achieve balance by letting you in on seven ancient secrets from
circadian rhythms to the mind-body connection to digestive fire.
With Dr. Chiti's guidance, you too can become intentionally healthy
by: Setting a positive health intention and visualizing how you’d
like to feel Diving into ancient health principles Engaging in a
28-day vitality regimen to jump-start your journey to optimal
health Becoming equipped with the knowledge to identify imbalances
as soon as they occur After all, health is not the mere absence of
disease. Health is living a life full of energy and manifesting
your true potential, with your body as your best ally.
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