The Well-Lived Life - A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age (Hardcover)

Pre-order now and discover the six secrets to health and happiness at any age 'You will love the stories, you will learn how to honor your health and your body, and in the end, you'll love life that much more. Dr Gladys [...] writes one of those rare gems of a story that teaches as much as it inspires' Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift __________ Dr. Gladys McGarey, the mother of holistic medicine and a still-practicing doctor at 102, reveals her powerful secrets for how to live with joy, vitality, and purpose at any age. In this book, Dr Gladys shares the lessons she has learned from more than a hundred cycles around the sun, and stories from the thousands of patients she's treated throughout her career, who have provided so much inspiration for how to live well. It offers a counterintuitive approach to living a rich, full, and purposeful life that isn't about conserving energy, but rather about spending it wildly. In a voice that is both practical and inspiring, Dr Gladys shares life-changing stories of miraculous healing from her patients of all ages as well as from her own extraordinary life - from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. Dr. Gladys will change the way you think not only about health and healing but what leads to a life filled with joy and satisfaction. The Well-Lived Life is a profoundly moving book of practical wisdom and inspiring stories from a doctor whose own life, as well as those of her patients, is proof of concept. Dr. Gladys is the family doctor you wish you had, and your most loving grandmother rolled into one. __________ 'Refreshingly simple and practical. The good doctor's sound advice feels achievable, and readers will feel inspired and energized' Booklist

General

Imprint:	Michael Joseph
Country of origin:	United Kingdom
Release date:	May 2023
Authors:	Dr Gladys McGarey
Dimensions:	222 x 138 x 40mm (L x W x T)
Format:	Hardcover
Pages:	256
ISBN-13:	978-0-241-61302-3
Categories:	Books > Health, Home & Family > Self-help & practical interests > General Books > Health, Home & Family > Mind, body & spirit > General Books > Mind, Body & Spirit > General
LSN:	0-241-61302-7
Barcode:	9780241613023

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