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The New Glucose Revolution Low GI Vegetarian Cookbook (Paperback)
Loot Price: R616
Discovery Miles 6 160
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The New Glucose Revolution Low GI Vegetarian Cookbook (Paperback)
Expected to ship within 12 - 17 working days
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The world's leading authorities on the glycemic index offer even
more delicious diet solutions in this companion cookbook volume to
the New York Times bestselling The New Glucose Revolution series.
Low GI eating is widely acknowledged by health experts as a
healthier, better balanced, and more flexible alternative to every
other diet regimen. Now, based on their groundbreaking research
discoveries on the benefits of eating low glycemic foods, Dr.
Jennie Brand-Miller and Kaye Foster Powell, along with Joanna
McMillan-Price, present a complete low-GI cookbook on vegetarian
and vegan meals. Featuring 100 simple, satisfying recipes, The New
Glucose Revolution Low GI Vegetarian Cookbook makes it easy for
vegetarians and vegans to switch to a low-GI lifestyle -- and for
low-GI fans to adopt a vegetarian diet. The book includes essential
information on the basics of vegetarian and vegan cooking, food
shopping the low-GI way, preparing kids meals, and menu ideas for a
busy lifestyle. With beautiful color photos throughout, The New
Glucose Low GI Vegetarian Cookbook offers vegetarian and vegans the
key to achieving weight loss goals and lifelong vitality.
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