Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
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8 Ways to Happiness - From Wherever You Are (Paperback)
Loot Price: R347
Discovery Miles 3 470
You Save: R54
(13%)
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8 Ways to Happiness - From Wherever You Are (Paperback)
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List price R401
Loot Price R347
Discovery Miles 3 470
You Save R54 (13%)
Expected to ship within 12 - 17 working days
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Donate to Against Period Poverty
Total price: R367
Discovery Miles: 3 670
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8 Ways to Happiness is for anyone who has stopped to ask
themselves, "Am I happy?" or "Why am I not happy?", and is not
willing to spend 10 years in therapy or take a pill with side
effects that make them feel even worse than they do now.
Furthermore, it is for those who ARE taking medication for their
"Dis-Ease" with life and STILL not feeling better. The 8 chapters
are focused on common places that human beings get stuck, such as
Loneliness, Loss, Hatred, Shame, and Heartbreak, with relatable
snapshots and exercises to build new roads into Hope, Love, Faith,
and Happiness. Dr. Marissa Pei's own pain from the past and fear of
the future identify with readers and relay a message of hope. She
provides those struggling to find happiness with alternative ways
of seeing their own reality, as well as a chance to practice
balance tools that shovel out the shii-take from their past and
return it as fertilizer for new seeds of understanding about the
unique, beautiful, wonderful, precious beings we all are.
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