Indian food like you've never seen it before, in a unique vegan
cookbook with over 100 stunningly photographed plant-based recipes
and tons of health tips from a doctor who shows that food is the
best medicine India is home to a vibrant tapestry of culinary
traditions - and to more vegetarians than anywhere else in the
world. It's also where Dr. Sheil Shukla learned to love traditional
Gujarati fare, cooking alongside his adored ba (grandmother) over
summers in Mumbai. During his medical training, Dr. Shukla
discovered the power of plant-based nutrition to prevent and manage
chronic illness - and so began his mission to reinvent the classic
vegetarian dishes of his heritage. Plant-Based India presents over
100 completely vegan recipes for shak (spiced vegetable dishes),
dal (legume stews), rotli (flatbreads), bhat (rice dishes), and
more. From a comforting Palak Tofu that transcends dairy-based
paneer, to vegan Nan, festive Navratan Rice, hearty Dal Makhani,
and summery Chocolate Chai Mousse with Berries, these are recipes
from the heart - filled with nourishing ingredients at their
seasonal best.
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