In a field saturated with complex and conflicting information, this
exciting new book covers information about nutrition before, during
and after pregnancy in a clear and user friendly style. The author
addresses all the major aspects of the subject, moving from
fertility and preparing the body for pregnancy, through to nutrient
metabolism, diet and pregnancy outcome, weight gain, special needs,
and postpartum changes and nutrition.
This guide's evidence based approach will appeal to
nutritionists and dietitians, and to many other health
professionals who work with women in their childbearing years,
including midwives, nurses and family practioners. Each chapter
includes a useful set of appendices covering dietary requirements,
nutritional composition of key foods and weight gain guidelines, as
well as application in practice sections and a summary of key
points.
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