0
Your cart

Your cart is empty

Books > Sport & Leisure > Miscellaneous items > Gift books

Buy Now

Calm, Volume 3 - 100 Affirmations for Serenity (Hardcover) Loot Price: R254
Discovery Miles 2 540
Calm, Volume 3 - 100 Affirmations for Serenity (Hardcover): Elicia Rose Trewick

Calm, Volume 3 - 100 Affirmations for Serenity (Hardcover)

Elicia Rose Trewick

Series: Inspiring Guides

 (sign in to rate)
Loot Price R254 Discovery Miles 2 540

Bookmark and Share

Expected to ship within 10 - 15 working days

Harnessing the power of positive thinking to uplift, encourage, and inspire, Calm: 100 Affirmations for Serenity guides you through empowering affirmations and more to achieve personal growth. The way we speak to ourselves matters. Positive affirmations and meditations are an important tool for personal growth-and these uplifting, inspiring, and motivational statements, when implemented regularly, can have a profound impact on our lives. This mindful book incorporates original, modern, and charming line art on every page as well as 100 guided affirmations to help you reflect, maintain positivity, and grow as a person. Here is a sample of the type of guided affirmation included in this beautifully designed book: Today's affirmation: I embrace myself in this moment. Why is this affirmation powerful?: Embracing yourself exactly as you are in this moment is an excellent way to cultivate self-acceptance and self-love. Whatever you're feeling in this moment, whether positive or negative, this meditation reminds us that every expression of ourselves is worthy of love. Journaling prompt: Let's cultivate a little mindfulness and connect to the present moment. Take a few breaths and close your eyes. How do you feel exactly in this moment? What thoughts are going through your mind? How does your body feel? Journal anything that comes up. Bonus exercise: Give yourself a hug for at least 30 seconds. I know this might sound strange, but it's a great way to self-soothe.

General

Imprint: Rock Point
Country of origin: United States
Series: Inspiring Guides
Release date: August 2022
Authors: Elicia Rose Trewick
Dimensions: 133 x 111 x 20mm (L x W x T)
Format: Hardcover - Paper over boards
Pages: 160
ISBN-13: 978-1-63106-864-5
Categories: Books > Sport & Leisure > Miscellaneous items > Gift books
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
Promotions
LSN: 1-63106-864-4
Barcode: 9781631068645

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Harry Potter - A Journey Through A…
British Library Paperback  (4)
R547 R500 Discovery Miles 5 000
Your Personal Horoscope 2023
Joseph Polansky Paperback R330 R295 Discovery Miles 2 950
Clean Green - Tips and Recipes for a…
Jen Chillingsworth Hardcover R210 R188 Discovery Miles 1 880
The Book Of Gifts
Lucy Claire Dunbar Hardcover R440 R393 Discovery Miles 3 930
Always Remember - The Boy, the Mole, the…
Charlie Mackesy Hardcover R585 R489 Discovery Miles 4 890
Fry's Ties
Stephen Fry Hardcover R459 R417 Discovery Miles 4 170
Yumcious
Jenny Morris Paperback  (1)
R350 R323 Discovery Miles 3 230
London a Pictorial Journey - From…
Steve Vidler Hardcover  (1)
R632 Discovery Miles 6 320
The Little Book of Positivity - Helpful…
Lucy Lane Hardcover R213 R177 Discovery Miles 1 770
Mini Finger Football (UK Edition, Mega…
Chris Stone Paperback R226 Discovery Miles 2 260
Memoirs From Your Mother - A DIY Legacy…
Anne Pretorius Hardcover R495 R429 Discovery Miles 4 290
Durban & Surrounds - Visitor's Guide
Sue Derwent & friends Sue Derwent & friends Paperback R55 R51 Discovery Miles 510

See more

Partners