Reiki: A Self-Practice To Live in Peace with Self and Others (Paperback)

How is Reiki practice like a snow globe, a palm tree, and an anchor? As we navigate life's unpredictable squalls and waves of adversity, we aspire to settle like the snow in a snow globe, feel rooted like the base of a palm tree in a storm, and be anchored like a steady ship. Reiki: A Self Practice to Live in Peace with Self and Others provides readers with self-Reiki how-tos for putting these metaphors into action to build an inner mind-body unshakable foundation, and to relieve the suffering of others. This book opens a door to a mindful way of living with ease rather than struggle. Whether it is fear of coronavirus, receiving texts in ALL CAPS, a frightening diagnosis, or worry over a child, the self-Reiki practices introduced here will alleviate pain and overwhelm, ushering in mindfulness, resilience, and recovery capacity.

General

Imprint:	O Books
Country of origin:	United Kingdom
Release date:	2022
Authors:	Elise Brenner
Dimensions:	216 x 140 x 14mm (L x W x T)
Format:	Paperback
Pages:	160
ISBN-13:	978-1-78904-709-7
Categories:	Books > Medicine > Complementary medicine > Reiki Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Mind, Body & Spirit > Alternative therapies, healing & health
LSN:	1-78904-709-9
Barcode:	9781789047097

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