This compassionate book presents dialectical behavior therapy
(DBT), a proven psychological intervention that Marsha M. Linehan
developed specifically for the impossible situations of life--and
which she and Elizabeth Cohn Stuntz now apply to the unique
challenges of cancer for the first time. *How can you face the
fear, sadness, and anger without being paralyzed by them? *Is it
possible to hold on to hope without being in denial? *How can you
nurture supportive relationships when you have barely enough energy
to take care of yourself? Learn powerful DBT skills that can help
you make difficult treatment decisions, manage overwhelming
emotions, speak up for your needs, and tolerate distress. The
stories and collective wisdom of other cancer patients and
survivors illustrate the coping skills and show how you can live
meaningfully, even during the darkest days.
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