The False Fat Diet - The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat (Paperback, 1st Mass Market ed)

It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes

- Identifying which foods you react to--and replacing them with the right foods for your body chemistry
- False Fat Week--the amazing 7-day period when your swelling and puffiness subside, as you lose ten pounds
- The Balance Program--a personally customized diet that returns your metabolism to normal, and takes pounds off steadily as you reach your ideal weight
- Delicious, easy-to-prepare, reaction-free recipes, created with popular, health-conscious chefs, that don't drastically cut calories the way other diets do

This scientific, no-hunger, individualized regimen is the only diet that can work for everyone.

General

Imprint:	Random House
Country of origin:	United States
Release date:	2001
First published:	2001
Authors:	Elson Haas • Cameron Stauth
Dimensions:	176 x 108 x 27mm (L x W x T)
Format:	Paperback - Mass market
Pages:	367
Edition:	1st Mass Market ed
ISBN-13:	978-0-345-44315-1
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
LSN:	0-345-44315-2
Barcode:	9780345443151

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