Smoothie Secrets Revealed - A Guide to Enhance Your Health (Paperback)

Blended brilliantly with Wagner's intuitive eating philosophy, health education and self-healing soulful practices, Smoothie Secrets Revealed is a beautifully illustrated resource that puts your health, happiness and relationship with your food, attitude and body back into your hands so that you can be the CEO of your health. Along with her 30 healing whole foods smoothie recipes, Elyse lays the foundation for her sustainable and nourishing philosophy: an anti-inflammatory, gluten free, organic and fresh eating lifestyle that emphasizes detoxing on the daily with whole real foods, herbs, homemade nut and seed milks, fermented foods and of course succulent smoothies Plus, she shares the secret steps of her health recipe for creating peace with your food and body and her own tips to overcoming emotional barriers that will transform your life with simple ways to experiment and experience these tips. Wagner empowers readers - whether a smoothie savant or smoothie starter- to be open to trying new recipes and creating delicious health and a life full of love, nourishment and joy, making this a must-have for anyone who seeks to be confidently healthy and their own savvy Kitchen Shrink

General

Imprint:	My Kitchen Shrink Inc.
Country of origin:	United States
Release date:	April 2014
First published:	April 2014
Authors:	Elyse L. Wagner
Editors:	Linda Sickinger
Designers:	Alyssa Auerbach
Dimensions:	244 x 170 x 11mm (L x W x T)
Format:	Paperback - Trade
Pages:	160
ISBN-13:	978-0-9903473-1-6
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Cookery / food & drink etc > Beverages > Non-alcoholic beverages Books > Food & Drink > Beverages Books > Food & Drink > Health & wholefood cookery > General Promotions
LSN:	0-9903473-1-1
Barcode:	9780990347316

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