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Mindful As F*ck - 100 Simple Exercises to Let That Sh*t Go! (Hardcover) Loot Price: R243
Discovery Miles 2 430
You Save: R58 (19%)
Mindful As F*ck - 100 Simple Exercises to Let That Sh*t Go! (Hardcover): Emily Horn

Mindful As F*ck - 100 Simple Exercises to Let That Sh*t Go! (Hardcover)

Emily Horn

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List price R301 Loot Price R243 Discovery Miles 2 430 You Save R58 (19%)

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Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment. When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot. Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you're feeling. With straight-forward entries like "Slay Your Fear with Lion's Breath," "Set Your Intention Right Fucking Now," and "Write a Badass Haiku," this entertaining and effective book helps live your best life no matter what gets thrown your way.

General

Imprint: Adams Media Corporation
Country of origin: United States
Release date: October 2020
Authors: Emily Horn
Dimensions: 152 x 114mm (L x W)
Format: Hardcover - Paper over boards
Pages: 208
ISBN-13: 978-1-5072-1425-1
Categories: Books > Health, Home & Family > Self-help & practical interests > General
Books > Health, Home & Family > Mind, body & spirit > General
Books > Sport & Leisure > Humour > Parodies & spoofs
Books > Mind, Body & Spirit > General
LSN: 1-5072-1425-1
Barcode: 9781507214251

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