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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health

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Live a Healthy Life - Stay physiologically, psychologically, physically, emotionally and spiritually healthy. (Paperback) Loot Price: R378
Discovery Miles 3 780
You Save: R61 (14%)
Live a Healthy Life - Stay physiologically, psychologically, physically, emotionally and spiritually healthy. (Paperback): Eric...

Live a Healthy Life - Stay physiologically, psychologically, physically, emotionally and spiritually healthy. (Paperback)

Eric Julius

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List price R439 Loot Price R378 Discovery Miles 3 780 You Save R61 (14%)

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Live well and healthy for life--This is an invariable resource for anyone who wants to stay healthy. If you don't take control of your life, who will? One fundamental right that you have as a free person is the right to take total control of what you put in your mouth and body. Portion control and being active are the keys. It is true that death is inevitable, but the concern here is whether we should speed up the process. youhave retirement plans? Our health is the result of our genetic makeup, our environment, our core beliefs, and our lifestyle choices. Although for you to live well and healthy you have to seriously watch among other things: Glucose level Protein level, Cholesterol level, Blood pressure level, Diabetes level. habits, worry and stress, overweight, sleeplessness, over-eating etc, will all trickle down to many sicknesses and hospitals, doctors, and funeral homes will profit from them sooner than later. In this book the author will open your eyes to various aspects of your hectic lifestyle, including the contents of various fast foods and table service foods. The author will link other aspects of your life with your mind, body and your spirit. The author expose the root causes of cancers, diabetes, heart disease, hypertension, etc, and how they can be prevented. Prevention, they say is better than cure.

General

Imprint: Iuniverse, Inc.
Country of origin: United States
Release date: December 2004
First published: December 2004
Authors: Eric Julius
Dimensions: 229 x 152 x 11mm (L x W x T)
Format: Paperback - Trade
Pages: 192
ISBN-13: 978-0-595-33180-2
Categories: Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
Books > Mind, Body & Spirit > Alternative therapies, healing & health
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LSN: 0-595-33180-7
Barcode: 9780595331802

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