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Books > Children's & Educational > Science
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A World of Mindfulness (Hardcover)
Loot Price: R386
Discovery Miles 3 860
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A World of Mindfulness (Hardcover)
Series: A World Of...Values to Grow On
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Loot Price R386
Discovery Miles 3 860
Expected to ship within 12 - 17 working days
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The meditative picture book that Kirkus Reviews recommends as "a
practical introduction to the mindfulness meditation, as an example
of the practice, and as a guide"-now in paperback! Parents,
educators, and health practitioners everywhere are recognizing the
importance of mindfulness practice, particularly for children.
Meditation and yoga are becoming common activities in kindergarten
classes and beyond. Taking time to be still and pay attention to
their thoughts and bodies helps kids feel calm, focused, and in
control. In A World of Mindfulness, meditative text reflects on the
sensory ways children experience life, from the feeling of their
muscles when they run...to the sound of a turning page...to the
memory-laden taste of fresh-baked cookies. Positive and negative
emotions are alike acknowledged and affirmed, and a strong sense of
self is reinforced. Richly illustrated by fourteen artists with
all-new original art, A World of Mindfulness will create its own
quiet moments as children revisit its lavish pages. A closing note
about mindfulness practice rounds out this board book, making it a
helpful resource for homes, classrooms, and beyond.
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