A World of Mindfulness (Hardcover)

The meditative picture book that Kirkus Reviews recommends as "a practical introduction to the mindfulness meditation, as an example of the practice, and as a guide"-now in paperback! Parents, educators, and health practitioners everywhere are recognizing the importance of mindfulness practice, particularly for children. Meditation and yoga are becoming common activities in kindergarten classes and beyond. Taking time to be still and pay attention to their thoughts and bodies helps kids feel calm, focused, and in control. In A World of Mindfulness, meditative text reflects on the sensory ways children experience life, from the feeling of their muscles when they run...to the sound of a turning page...to the memory-laden taste of fresh-baked cookies. Positive and negative emotions are alike acknowledged and affirmed, and a strong sense of self is reinforced. Richly illustrated by fourteen artists with all-new original art, A World of Mindfulness will create its own quiet moments as children revisit its lavish pages. A closing note about mindfulness practice rounds out this board book, making it a helpful resource for homes, classrooms, and beyond.

General

Imprint:	Pajama Press
Country of origin:	Canada
Series:	A World Of...Values to Grow On
Release date:	November 2020
First published:	2020
Authors:	Erin Alladin
Illustrators:	Suzanne Del Rizzo • Rebecca Bender • Gabrielle Grimard • Tara Anderson • Francois Thisdale • Scot Ritchie • Miki Sato • Tamara Campeau • Emma Pedersen
Dimensions:	229 x 254 x 10mm (L x W x T)
Format:	Hardcover - Reinforced binding / With printed dust jacket / With dust jacket
Pages:	32
ISBN-13:	978-1-77278-138-0
Categories:	Books > Children's & Educational > Science > General Books > Children's & Educational > Life skills & personal awareness, general studies > Personal issues > Self-awareness & self-esteem Books > Children's & Educational > Life skills & personal awareness, general studies > Personal, health & social education (PHSE) > Body & health > General Books > Children's Fiction & Fun
LSN:	1-77278-138-X
Barcode:	9781772781380

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