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Let's Go Nuts - 80 Vegan Recipes with Nuts and Seeds (Hardcover)
Loot Price: R508
Discovery Miles 5 080
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Let's Go Nuts - 80 Vegan Recipes with Nuts and Seeds (Hardcover)
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Loot Price R508
Discovery Miles 5 080
Expected to ship within 12 - 17 working days
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We all know that nuts are a superfood; rich in protein, healthy
fats, fiber, and minerals, they make a convenient snack and add
crunch to a salad. But the true versatility of nuts as a main
ingredient has been underexplored. Organized to honor the gifts of
every season, this book kicks off with a spring menu of asparagus
with peanuts, chilis, and mango; plunges into summer with a walnut
Bolognese on zucchini pasta; celebrates fall's bounty with pumpkin
and lentil lasagna filled with cashew bechamel sauce; takes off
winter's chill with a no-cheese fondue-and more soups, salads,
dips, cakes, breads, and desserts. Each recipe is presented in
double-page spreads with gorgeous photographs, a list of kitchen
equipment, and tips for serving and substitutions. Schweizer also
does a deep dive into a variety of nuts and seeds-from almonds to
walnuts, pecans to pepitas-providing not just nutritional
information but also in-depth histories, origins, and types of
uses. Whether you're a gourmet plant-based cook, or just looking
for new ways to benefit from a nutritional powerhouse, these
recipes look good, taste great, and will make you feel even better.
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