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Let's Go Nuts - 80 Vegan Recipes with Nuts and Seeds (Hardcover) Loot Price: R508
Discovery Miles 5 080
Let's Go Nuts - 80 Vegan Recipes with Nuts and Seeds (Hardcover): Estella Schweizer

Let's Go Nuts - 80 Vegan Recipes with Nuts and Seeds (Hardcover)

Estella Schweizer; Photographs by Winfried Heinze

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Loot Price R508 Discovery Miles 5 080

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We all know that nuts are a superfood; rich in protein, healthy fats, fiber, and minerals, they make a convenient snack and add crunch to a salad. But the true versatility of nuts as a main ingredient has been underexplored. Organized to honor the gifts of every season, this book kicks off with a spring menu of asparagus with peanuts, chilis, and mango; plunges into summer with a walnut Bolognese on zucchini pasta; celebrates fall's bounty with pumpkin and lentil lasagna filled with cashew bechamel sauce; takes off winter's chill with a no-cheese fondue-and more soups, salads, dips, cakes, breads, and desserts. Each recipe is presented in double-page spreads with gorgeous photographs, a list of kitchen equipment, and tips for serving and substitutions. Schweizer also does a deep dive into a variety of nuts and seeds-from almonds to walnuts, pecans to pepitas-providing not just nutritional information but also in-depth histories, origins, and types of uses. Whether you're a gourmet plant-based cook, or just looking for new ways to benefit from a nutritional powerhouse, these recipes look good, taste great, and will make you feel even better.

General

Imprint: Prestel Publishing Ltd
Country of origin: Germany
Release date: April 2022
Authors: Estella Schweizer
Photographers: Winfried Heinze
Dimensions: 246 x 203 x 28mm (L x W x T)
Format: Hardcover
Pages: 256
ISBN-13: 978-3-7913-8837-3
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Cookery by ingredient > General
Books > Food & Drink > General cookery > Cookery by ingredient > General
Books > Food & Drink > Vegetarian cookery > General
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LSN: 3-7913-8837-1
Barcode: 9783791388373

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