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Trainingsplan Krafttraining (German, Paperback) Loot Price: R868
Discovery Miles 8 680
Repayment Terms: R81 pm x 12*
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Trainingsplan Krafttraining (German, Paperback): Felix Wolter

Trainingsplan Krafttraining (German, Paperback)

Felix Wolter

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Loot Price R868 Discovery Miles 8 680 | Repayment Terms: R81 pm x 12*

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Expected to ship within 10 - 15 working days

Studienarbeit aus dem Jahr 2013 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,2, Deutsche Hochschule fur Pravention und Gesundheitsmanagement GmbH, Veranstaltung: Trainingslehre I, Sprache: Deutsch, Abstract: 1. Diagnose, 2. Zielsetzung, 3. Makrozyklus, 4. Mesozyklus. Der Proband fuhrt einen Krafttest durch, um die individuell richtige Belastungsintensitat zu bestimmen. Ein Mehrwiederholungskrafttest mit drei reprasentativen Ubungen und jeweils vorgegebenen zehn Wiederholungen wird aus der Individuellen-Leistungsbild-Methode (ILB-Methode) gewahlt.

General

Imprint: Grin Verlag
Country of origin: United States
Release date: March 2014
First published: March 2014
Authors: Felix Wolter
Dimensions: 254 x 178 x 1mm (L x W x T)
Format: Paperback - Trade
Pages: 20
ISBN-13: 978-3-656-61464-7
Languages: German
Categories: Books > Sport & Leisure > Sports & outdoor recreation > General
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LSN: 3-656-61464-4
Barcode: 9783656614647

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