Throughout my life I have been always on the go, always looking for
the next level. I ve never felt settled and comfortable, always
setting the next goal as soon as the current one nears completion
and pushing myself all the time. With this attitude, I felt myself
under pressure most of the time, and with pressure comes stress,
loads of stress, and the feeling that I never had enough time. I
was burning the candle at both ends, but I concluded that this was
what life required. For those of us who want to thrive and lead a
healthy lifestyle in this high-pressure world of instability,
confusion, constant change, and stress, we couldn t stand a chance
if we were physically or mentally sluggish. So when I got to know
about flotation therapy, I quickly realised that this could be the
natural answer to the stresses of this ever-changing world of ours.
Regular floating can be the way to relax your tired body while
engaging your subconscious mind as you control your thoughts. I
discovered that regular floating made me a healthier and happier
person. I said goodbye to a stressful lifestyle as I exercised and
reinforced my body s capacity for happy thoughts, healing, good
sleep, creativity, and imagination. I had lower blood pressure,
easier concentration, and more energy. I discovered how regular
floating positively changed my life and helped me focus on the
things I want out of life. The powerful technique of floating can
help people, especially go-getters, to achieve their goals, to
become much more centred, and to tackle the issues and problems
that life throws at them easily and calmly. Isn t true that if we
approach our problems in a relaxed state, we stand a better chance
of solving them? So when I was called up to run one of the very
first flotation centres in England, I was completely blown away by
the difference this form of therapy made in my life. The experience
of lying in a tank, a gravity-free environment, experiencing
weightlessness and proper blood circulation, sold me on the idea of
floating regularly. I thought of the millions of people out there
with busy lifestyles like me who could find the results from
floating regularly very helpful. I thought of people who may be
magnesium deficient, who may be at risk of developing or already
suffer from poor blood circulation, diabetes, arthritis, obesity,
stroke, cancer, heart disease, fatigue, and those who may be so
stressed out that they cannot even sleep at night. At the flotation
centre, I started researching flotation and the difference it made
in people s lives. My position at the time facilitated this
research, as I always found the time to chat with all my clients
about their experiences on the day to see what changes regular
floating was making for them. What I found was that there was not
enough information out there about how this fantastic therapy can
be beneficial in the long term. I was so involved with the floating
business that even my spare time was eaten up by research on the
topic, and I promised myself that as soon as the opportunity arose,
I would put pen to paper to let the world know in depth the
benefits of being present within, switching off, and being in
solitude and seclusion while spending some time in a gravity-free,
sensory deprivation isolation tank for just an hour or a lunchtime
holiday. Some of the long-term benefits described in this book will
just blow you away. Read and digest this information and keep the
book close at hand for reference. This is not just intellectual
entertainment, so please do act on this book s contents for the
well-being of yourself, your friends, and your family.
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