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Compression Garments in Sports: Athletic Performance and Recovery (Hardcover, 1st ed. 2016)
Loot Price: R2,873
Discovery Miles 28 730
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Compression Garments in Sports: Athletic Performance and Recovery (Hardcover, 1st ed. 2016)
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This book presents recent research addressing the effects of
different types of compression clothing on sport performance and
recovery after exercise. It is also the first book that summarizes
the effects of compression clothing on all main motor abilities in
the context of various sports, offering a wealth of practical
guidelines on how to optimize performance and recovery with the
help of compression clothing. The book examines the effects of this
clothing on physiological, psychological and biomechanical
parameters including endurance, speed, strength, power, and motor
control. It explains the basic principles involved in the
reasonable application of compression garments in connection with
different kinds of exercise, and describes the essential mechanisms
of how compression garments work in a reader-friendly format that
addresses the needs of researchers, athletes and coaches alike.
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