Books > Health, Home & Family > Self-help & practical interests
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Love Hunger (Paperback, Repackaged ed)
Loot Price: R334
Discovery Miles 3 340
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Love Hunger (Paperback, Repackaged ed)
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Loot Price R334
Discovery Miles 3 340
Expected to ship within 12 - 17 working days
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Based on the premise that overeating is linked to emotional and
spiritual deprivations, Love Hunger begins with a relationship
inventory that will help you understand how disappointments with
your family, spouse, or self can result in obesity. It then
provides a comprehensive program that helps identify whether or not
you are using food as a substitute for love, career fulfillment, or
friendship and shows you how to break that addiction. Once you
begin dealing with the psychological basis for your eating
problems, you'll be ready to lose weight healthfully, with a
dietitian-designed food plan, that includes daily menus and
recipes, as well as strategies for relapses, maintenance,
motivation, and more. This is a complete plan for body, mind, and
soul.
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