Judgement - both being judged and judging others - is at the core
of much of our discomfort many of our life blocks. Judgement is a
reliable crutch when we feel hurt, insecure or vulnerable, but when
we judge, our energy weakens and our thoughts darken.
In the
Judgement Detox, New York Times bestselling author Gabrielle
Bernstein offers an interactive six-step process for dealing with
and removing judgement from our lives. Calling on spiritual
principles from the text A Course in Miracles, Kundalini yoga,
meditation, EFT and metaphysical teachings the six steps include:
witnessing your judgement without judgement, honouring the wound,
putting love on the alter, seeing for the first time, cutting the
cords, and bringing your shadows to light.
For those who struggle
with judgement, this is the book that will finally give you
permission and freedom to start living a more harmonious, forgiving
and loving life.
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