Where mainstream nutritional science has demonised dietary fat for
50 years, hundreds of millions of dollars of research have failed
to prove that eating a low-fat diet will help you live longer.
Nutrition and obesity scientists have struggled to make sense of
the paradox that obesity has become an epidemic, that diabetes
rates have soared and the incidence of heart disease has not
declined despite the fact that society is more diet and health
aware today than generations ago. The Diet Delusion is an in-depth,
scientific, groundbreaking examination of what actually happens in
your body as a result of what you eat, rather than what the diet
industry might have you believe happens and is essential reading
for anyone trying to decide which diet - low-fat or
low-carbohydrate - is truly the healthy diet. For years we have
been deluded by the dieting industry. Now it's time to find out the
truth.
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