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The Healing Cookbook - Nourishing plant-based recipes to help you feel better and stay well (Hardcover)
Loot Price: R477
Discovery Miles 4 770
You Save: R46
(9%)
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The Healing Cookbook - Nourishing plant-based recipes to help you feel better and stay well (Hardcover)
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List price R523
Loot Price R477
Discovery Miles 4 770
You Save R46 (9%)
Expected to ship within 9 - 17 working days
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The Healing Cookbook takes self-care to the next level. In this
four-colour illustrated book, plant-based chef Gemma Ogston shows
readers how to supercharge their immune system and boost their
mood, to feel better and stay well. It comes at a time when many of
us have struggled with our health and are looking for ways to
recover from illness and stay well. Eating well is a vital part of
good health, and yet so many of us are not fuelling our bodies in
the right way. Presented in 4 parts: Recovery, Replenish; Staying
Well and Supercharge, with a wellness toolkit, this beautiful book
outlines how to harness the power of plant-based eating to recover
from illness, and create a strong foundation of long-term health.
With over 60 delicious recipes, including Barley and Miso Risotto
with Greens and Crispy Shrooms to boost energy levels and mood,
Super Nourish Stir Fry with Kimchi to support gut health and
immunity, and Tummy-loving Simple Stew to ease digestive issues,
The Healing Cookbook is the path to wellness and vitality.
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