0
Your cart

Your cart is empty

Books > Food & Drink > Health & wholefood cookery

Buy Now

The Self-Care Cookbook - Easy Healing Plant-Based Recipes (Hardcover) Loot Price: R427
Discovery Miles 4 270
You Save: R40 (9%)
The Self-Care Cookbook - Easy Healing Plant-Based Recipes (Hardcover): Gemma Ogston

The Self-Care Cookbook - Easy Healing Plant-Based Recipes (Hardcover)

Gemma Ogston

 (1 rating, sign in to rate)
List price R467 Loot Price R427 Discovery Miles 4 270 You Save R40 (9%)

Bookmark and Share

Expected to ship within 9 - 17 working days

Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.

So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low and have trouble sleeping. In this beautiful book, Gemma Ogston introduces us to eating as the ultimate chef, and her journey to becoming a mother and business owner, each recipe has been crafted to be nurturing to your body – and mind.

With over 60 delicious recipes including fiery bean stew for the days we feel under the weather, calming miso pasta to give your gut flora a super boost and indulgent chocolate pud because YOU deserve it, The Self-Care Cookbook is for anyone who needs some extra TLC.

General

Imprint: Vermilion
Country of origin: United Kingdom
Release date: December 2019
Authors: Gemma Ogston
Dimensions: 197 x 146 x 20mm (L x W x T)
Format: Hardcover
Pages: 192
ISBN-13: 978-1-78504-270-6
Categories: Books > Health, Home & Family > Self-help & practical interests > General
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Books > Health, Home & Family > Family & health > Advice on parenting > General
Books > Food & Drink > Health & wholefood cookery > General
Books > Food & Drink > Vegetarian cookery > General
Promotions
LSN: 1-78504-270-X
Barcode: 9781785042706

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Keto Lifestyle: Simple
Hendrik Marais Paperback R380 R351 Discovery Miles 3 510
Low Carb Is Lekker Drie
Ine Reynierse Paperback R340 R314 Discovery Miles 3 140
The Bikini Body Motivation & Habits…
Kayla Itsines Paperback  (8)
R360 R283 Discovery Miles 2 830
A Beautiful Mess: Weekday Weekend - How…
Emma Chapman, Elsie Larson Hardcover  (1)
R570 R504 Discovery Miles 5 040
A Healthier Family For Life…
Donna Crous Paperback R297 Discovery Miles 2 970
Feel Good In 15 - 15-Minute Recipes…
Joe Wicks Hardcover R550 R489 Discovery Miles 4 890
Allergy Sense For Families - A Practical…
Meg Faure, Sarah Karabus, … Paperback R395 R365 Discovery Miles 3 650
Keto Lifestyle Daily Meal Planner
Hendrik Marais Hardcover  (2)
R350 R312 Discovery Miles 3 120
What The Fast - How Monday And Tuesday…
Grant Schofield, Dr. Caryn Zinn, … Paperback R200 R185 Discovery Miles 1 850
500 Low-Carb Dishes
Deborah Gray Paperback R150 R109 Discovery Miles 1 090
The Great Plant-Based Con - Why Eating A…
Jayne Buxton Paperback  (1)
R397 Discovery Miles 3 970
Joyfull - Cook Effortlessly, Eat Freely…
Radhi Devlukia-Shetty Hardcover R540 R416 Discovery Miles 4 160

See more

Partners