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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation

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The Light of the 'I' - Guidelines for Meditation (Paperback) Loot Price: R254
Discovery Miles 2 540
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The Light of the 'I' - Guidelines for Meditation (Paperback): Georg Kuhlewind

The Light of the 'I' - Guidelines for Meditation (Paperback)

Georg Kuhlewind; Introduction by Chris Bamford

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Loot Price R254 Discovery Miles 2 540

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This is a short guide to meditation through practical exercises. Step by step, a carefully selected series of concentration exercises, sentence meditations, visualisations and perceptual meditations guide the reader along, leading them into a full experience of both the 'I' (or Self) and to an understanding of human attention. Georg Kuhlewind has based this book on over thirty years of experience and teaching of meditation.

General

Imprint: Lindisfarne Books
Country of origin: United States
Release date: October 2008
First published: October 2008
Authors: Georg Kuhlewind
Introduction by: Chris Bamford
Dimensions: 216 x 138 x 7mm (L x W x T)
Format: Paperback
Pages: 68
ISBN-13: 978-1-58420-059-8
Languages: English
Subtitles: German
Categories: Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
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LSN: 1-58420-059-6
Barcode: 9781584200598

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