Two leading clinical psychologists offer a revolutionary new method
for ridding yourself of emotional hang-ups--forever!
Does your fear of flying make travel with friends and family
impossible? Are you having trouble coping with the loss of a loved
one or forgiving yourself for a mistake you made long ago? For the
millions of people who suffer from phobias, anxieties, or
distressing emotions such as anger, guilt, and grief, the
breakthrough science of Thought Field Therapy--an easy-to-use
practice often referred to as "acupressure for the emotions"--can
make a remarkable difference. In this groundbreaking new book,
psychologists Peter Lambrou and George Pratt, two pioneers in this
emerging field, make their highly effective techniques available to
everyone through simple step-by-step exercises that anyone can use
to treat everyday emotional roadblocks with immediate and permanent
results.
Thought Field Therapy is a revolutionary blend of Western
psychotherapy and Chinese medicine that uses the body's meridian
energy systems to treat emotional issues that can take years to
unravel through traditional, talk-based therapy. A combination of
breathing and relaxation exercises, affirmations, and tapping
specific pressure points on the body, Thought Field Therapy can
instantly eliminate problems such as a fear of flying, public
speaking, addictive urges, or painful emotions such as
embarrassment or regret.
Drs. Lambrou and Pratt, who practice at the prestigious Scripps
Memorial Hospital in La Jolla, California, have used these
techniques on over six thousand patients with a 95 percent success
rate, teaching their methods to business executives, professional
athletes, andcelebrities. Instant Emotional Healing explores the
science behind Thought Field Therapy, and presents easy-to-follow
exercises that will enable you to master the breathing techniques,
focused-thought exercises, and tapping methods that can restore
complete emotional balance, relaxation, and well-being in a matter
of minutes. You will learn how to quickly remedy emotional problems
such as rage, negativity, loneliness, and fear.
As the doctors show, Thought Field Therapy is revolutionizing the
way we think about and handle our emotions. Instant Emotional
Healing allows you to experience this amazingly simple,
astonishingly effective practice for yourself--and open the door to
a lifetime of emotional control and well-being.
"From the Hardcover edition.
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