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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with drug & alcohol abuse
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Don't Let the Bastards Grind You Down - 50 Things Every Alcoholic and Addict in Early Recovery Should Know, How to Stay Clean and Sober, The First Year of Recovery from Addiction and Substance Abuse (Paperback)
Loot Price: R428
Discovery Miles 4 280
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Don't Let the Bastards Grind You Down - 50 Things Every Alcoholic and Addict in Early Recovery Should Know, How to Stay Clean and Sober, The First Year of Recovery from Addiction and Substance Abuse (Paperback)
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Loot Price R428
Discovery Miles 4 280
Expected to ship within 10 - 15 working days
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No matter what happens, you dont have to pick up a drink or drug
today. These words tend to strike fear in the hearts of many
alcoholics and addicts who are new to recovery, because just one
day without booze or drugs may as well be an eternity. It can seem
like an impossible task to get through twenty-four hours, never
mind a week or a month so just how do we get that proverbial monkey
off our back? This book is full of suggestions that can work for
anyone who is new to recovery or trying to get clean and sober
again. The author has drawn on her own experiences and that of
others in early recovery to determine the Fifty Things Every
Alcoholic and Addict Should Know, including: The First Thirty Days
What to expect and how to get through it Things to Avoid Protecting
your recovery and coping with stress Relapse Warning signs and
moving forward if it happens Family How to include them and
re-build relationship Dating in Recovery - The not so good, the bad
and the ugly Dry Drunk How not to be one Twelve Step Programs How
they work and what you should know If you have a substance abuse
problem and want to quit or are new to sobriety and dont know what
to expect, read this book. Its different, down to earth and a very
easy read. 'Don't Let the Bastards Grind You Down is not your
typical recovery book. Tom Chenault, Radio Talk Show Host and
Recovering Alcoholic.
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