The New Sugar Busters! - Cut Sugar to Trim Fat (Paperback)

WIN THE FIGHT AGAINST FAT-THE SUGAR BUSTERS!(R) WAY
When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated-incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans.
Among the wealth of new material in this edition, you'll find amazing testimonials from men and women who are losing weight and feeling fit the SUGAR BUSTERS! way; frequently asked questions and helpful answers; the latest on diabetes-and how SUGAR BUSTERS! can help prevent it; essential facts on women, weight loss, and nutrition; and new tips, updated charts, and practical exercise suggestions.
So arm yourself with the facts and get the figure you've always wanted. When it comes to optimal wellness on the SUGAR BUSTERS! program, it's survival of the fittest-a way of life in which every"body wins!

General

Imprint:	Ballantine Books
Country of origin:	United States
Release date:	December 2003
First published:	December 2003
Authors:	H. Leighton Steward • Morrison Bethea • Sam Andrews • Luis Balart
Dimensions:	173 x 104 x 25mm (L x W x T)
Format:	Paperback - Mass market
Pages:	384
ISBN-13:	978-0-345-46958-8
Categories:	Books > Medicine > General issues > Health systems & services > General Books > Health, Home & Family > Family & health > Family & other relationships > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
LSN:	0-345-46958-5
Barcode:	9780345469588

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