How to Keep Your Brain Young - Strategies for Staying Fit, Flexible, and Curious (Paperback)

Enrich your brain, enrich your life! Do you ever feel like you're losing your way around your own brain? Words you know vanish off your tongue, and you write down all your appointments so you don't risk forgetting them. These changes can be alarming, but the good news is they don't have to be permanent. In How to Keep Your Brain Young, bestselling Christian counselor H. Norman Wright breaks down the basics of how your brain works and gives you easy yet successful strategies for bettering your brain. You'll learn ways to improve your memory, overcome stress, and transform negative thought habits into positive ones. Make the most of this incredible gift God has given you! Whether you're young or old, right-brained or left, How to Keep Your Brain Young is packed full of simple yet invaluable tips to help you stay sharp for a lifetime.

General

Imprint:	Harvest House Publishers,U.S.
Country of origin:	United States
Release date:	February 2021
First published:	2020
Authors:	H. Norman Wright
Dimensions:	216 x 140mm (L x W)
Format:	Paperback - Trade
Pages:	192
ISBN-13:	978-0-7369-8055-5
Categories:	Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with old age Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Memory improvement & thinking techniques Books > Humanities > Religion & beliefs > Christianity > Christian life & practice > General Books > Religion & Spirituality > Christianity > Christian life & practice > General Books > Christianity > Christian life & practice
LSN:	0-7369-8055-5
Barcode:	9780736980555

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