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Fear of Food (Hardcover)
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Fear of Food (Hardcover)
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There may be no greater source of anxiety for Americans today than
the question of what to eat and drink. Are eggs the perfect
protein, or are they cholesterol bombs? Is red wine good for my
heart or bad for my liver? Will pesticides, additives, and
processed foods kill me? Here with some very rare and very welcome
advice is food historian Harvey Levenstein: Stop worrying! In "Fear
of Food" Levenstein reveals the people and interests who have
created and exploited these worries, causing an extraordinary
number of Americans to allow fear to trump pleasure in dictating
their food choices. He tells of the prominent scientists who first
warned about deadly germs and poisons in foods and their successors
who charged that processing foods robs them of life-giving vitamins
and minerals. These include Nobel Prize-winner Eli Metchnikoff, who
advised that yogurt would enable people to live to be 140, and
Elmer McCollum, the "discoverer" of vitamins, who tailored his
warnings about vitamin deficiencies to suit the food producers who
funded him. Levenstein also highlights how large food companies
have taken advantage of these concerns by marketing their products
to combat the fear of the moment. Such examples include the
co-opting of the "natural foods" movement, which grew out of the
belief that inhabitants of a remote Himalayan Shangri-la enjoyed
remarkable health by avoiding the very kinds of processed food
these corporations produced, and the physiologist Ancel Keys,
originator of the Mediterranean Diet, who provided the basis for a
powerful coalition of scientists, doctors, food producers, and
others to convince Americans that high-fat foods were deadly. In
"Fear of Food", Levenstein offers a much-needed voice of reason; he
expertly questions these stories of constantly changing advice to
reveal that there are no hard-and-fast facts when it comes to
eating. With this book, he hopes to free us from the fears that
cloud so many of our food choices and allow us to finally
rediscover the joys of eating something just because it tastes
good.
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