The Burn (Paperback)

Losing weight feels great, but what happens when your weight loss comes to a screeching halt just five or ten pounds shy of the finish line? You have a big event coming up - a wedding, a class reunion or a holiday on the beach - and your body just isn't ready. You've only got a few pounds to lose to reach your dream weight, but no matter what you do, your weight doesn't budge. If this sounds like you, then you need The Burn. From inflammation and water retention to digestion and hormones, Haylie knows how to supercharge your metabolism to burn fat quickly. She shares her experience of getting stars in shape for movie and photo shoots in as little as three days, offering a quick, intense, plateau-busting blaze to burn through your particular roadblock and scorch fat in just 3, 5, or 10 days.

General

Imprint:	Bantam Press
Country of origin:	United Kingdom
Release date:	December 2014
Authors:	Haylie Pomroy
Dimensions:	234 x 153 x 23mm (L x W x T)
Format:	Paperback - Trade
Pages:	281
ISBN-13:	978-0-593-07503-6
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > General Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition Promotions
LSN:	0-593-07503-X
Barcode:	9780593075036

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