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Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
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Diet Cheats Cookbook - Cook smart, satisfy cravings, and lose weight forever! (Paperback)
Loot Price: R302
Discovery Miles 3 020
You Save: R16
(5%)
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Diet Cheats Cookbook - Cook smart, satisfy cravings, and lose weight forever! (Paperback)
 (1 rating, sign in to rate)
List price R318
Loot Price R302
Discovery Miles 3 020
You Save R16 (5%)
Expected to ship within 12 - 19 working days
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Cheat your way to weight loss with this brilliant book. With 100
easy recipes, including Diet Cheat versions of your favourite
dishes - from Caesar Salad to Pizza - this is the perfect cookbook
for both those who want to lose weight and keep the weight off. You
will find you have more choice than you ever thought possible! The
key to losing weight effectively is a long-term eating plan that's
simple to follow. This book supplies it. Full of healthy swaps,
smart choices and easy tweaks, along with quick and easy recipes
that enable you to eat delicious food and good-sized portions that
leave you feeling fuller for longer. From the handy colour-coded
food lists at the beginning of the book, choose freely from tasty
and healthy 'green' foods; 'Amber' foods are for eating in
moderation - higher in fat and calories but still nutritious; and
'red' foods are to be regarded with caution - they are treats only.
As well as the delicious recipes, these lists give you the
knowledge and confidence to plan meals and eat the foods you love
whilst keeping the weight off. This is the ultimate diet book that
lets you cut corners and treat yourself while losing weight!
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