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Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books

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Yoga Exercises for Teens - Developing a Calmer Mind and a Stronger Body (Paperback) Loot Price: R346
Discovery Miles 3 460
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Yoga Exercises for Teens - Developing a Calmer Mind and a Stronger Body (Paperback)

Helen Purperhart

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List price R414 Loot Price R346 Discovery Miles 3 460 You Save R68 (16%)

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Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are specifically designed to fit the needs of teenagers.

General

Imprint: Hunter House Inc.,U.S.
Country of origin: United States
Release date: November 2008
First published: 2008
Authors: Helen Purperhart
Dimensions: 230 x 153 x 10mm (L x W x T)
Format: Paperback
Pages: 110
ISBN-13: 978-0-89793-503-6
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
LSN: 0-89793-503-9
Barcode: 9780897935036

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