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Books > Social sciences > Sociology, social studies > Social issues > Illness & addiction: social aspects > Drug addiction & substance abuse
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The Miracle Method - A Radically New Approach to Problem Drinking (Paperback, Revised)
Loot Price: R481
Discovery Miles 4 810
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The Miracle Method - A Radically New Approach to Problem Drinking (Paperback, Revised)
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Loot Price R481
Discovery Miles 4 810
Expected to ship within 10 - 15 working days
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Your spouse complains about your drinking. Your boss suggests
Alcoholics Anonymous. You know you have a problem. You need a
solution; you need a miracle. The authors ask readers to imagine
such a miracle: Suppose that while you are asleep tonight a miracle
happens and your problem is solved, just like that! Because you
were sleeping, you didnt know that this miracle occurred. What is
the first thing tomorrow morning that will let you know that there
has been a miracle and that your problem is solved? From that
"first thing," the authors help readers to imagine a future where
drinking is not a problem and to specify small, concrete,
obtainable goals that will make that future a reality. Neither the
humiliation of "hitting bottom" nor a lifetime commitment to AA is
necessary to make this approach work. Instead the individual learns
to recognize exceptions (times when drinking is not a problem),
catch himself "doing things right," handle setbacks, and revise the
"miracle picture" when things arent working. Highly practical, The
Miracle Method is a radically new and effective approach to problem
drinking.
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