Eat Rich, Live Long - Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity (Paperback)

Millions of people have gotten healthy through low-carb plans over the years - and a growing number have discovered the wonderful benefits of ketogenic (Keto) nutrition. Many are confused, though, about how low-carb they should go. Now, Eat Rich, Live Long reveals how mastering the low-carb/Keto spectrum can maximise your weight loss and optimise your health for the long term. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.

General

Imprint:	Victory Belt Publishing
Country of origin:	United States
Release date:	February 2018
Authors:	Ivor Cummins
Dimensions:	232 x 191 x 27mm (L x W x T)
Format:	Paperback
Pages:	304
ISBN-13:	978-1-62860-273-9
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > Health & wholefood cookery > General
LSN:	1-62860-273-2
Barcode:	9781628602739

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