'A clear, rigorous account of cognitive behavioural methods for
treating depression.' - British Journal of Psychiatry The use of
behavioural and cognitive techniques for treating depression has
yielded exciting results. Cognitive Behaviour Therapy (CBT) is as
effective in the short term as anti-depressant drugs and has
longer-lasting effects than medication. This book brings together
assessment and treatment techniques of proven efficacy, describing
them in usable detail and setting them in the context of current
psychological theories of depression. It is an invaluable guide to
practitioners wishing to make use of CBT.
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