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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with old age

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Strength Training for Seniors - Build Muscle and Increase Mobility with a 12-Week Workout Plan (Paperback) Loot Price: R384
Discovery Miles 3 840
You Save: R70 (15%)
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Strength Training for Seniors - Build Muscle and Increase Mobility with a 12-Week Workout Plan (Paperback): Jade K Miles

Strength Training for Seniors - Build Muscle and Increase Mobility with a 12-Week Workout Plan (Paperback)

Jade K Miles

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List price R454 Loot Price R384 Discovery Miles 3 840 You Save R70 (15%)

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General

Imprint: Rose Trifolia Press
Release date: June 2021
Authors: Jade K Miles
Dimensions: 229 x 152 x 14mm (L x W x T)
Format: Paperback - Trade
Pages: 268
ISBN-13: 978-1-955661-01-0
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with old age
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
LSN: 1-955661-01-4
Barcode: 9781955661010

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