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Mentally Tough - The Principles of Winning at Sports Applied to Winning in Business (Paperback)
Loot Price: R407
Discovery Miles 4 070
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Mentally Tough - The Principles of Winning at Sports Applied to Winning in Business (Paperback)
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Loot Price R407
Discovery Miles 4 070
Expected to ship within 18 - 22 working days
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Sport Psychologist Dr. Jim Loehr and marketing consultant Peter
Mclaughlin outline techniques that can be used to achieve the
mental toughness displayed by professional athletes. They take
these techniques--including visualization, motivation, performance
ritual, breath control, and more--and demonstrate how they can be
effectively applied in the business world. Mental toughness allows
anyone to overcome stress, anger, fatigue, petty problems and
workload so they can accomplish their goals, unlock their boundless
physical and mental energy and be focused, relaxed and confident in
the workplace. The techniques outlined in this book allow anyone to
hone their mental toughness and succeed in today's tough business
world."
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