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Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity (Paperback) Loot Price: R509
Discovery Miles 5 090
You Save: R69 (12%)
Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity (Paperback): James E...

Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity (Paperback)

James E Loehr, Loehr

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List price R578 Loot Price R509 Discovery Miles 5 090 You Save R69 (12%)

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Jim Loehr, a renowned sports psychologist and trainer applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.

General

Imprint: Plume Books
Country of origin: United Kingdom
Release date: November 1999
First published: October 1994
Authors: James E Loehr • Loehr
Dimensions: 201 x 134 x 17mm (L x W x T)
Format: Paperback
Pages: 320
ISBN-13: 978-0-452-27243-9
Categories: Books > Health, Home & Family > Family & health > General
LSN: 0-452-27243-2
Barcode: 9780452272439

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