Jim Loehr, a renowned sports psychologist and trainer applies his
expertise from the playing field to the trials and tribulations of
everyday life. Drawing on years of research and experience, Loehr
provides a step-by-step approach that combines mental and physical
conditioning with the latest scientific advances in nutrition to
create a mind-body synergy that reinforces the immune system,
builds energy levels, and toughens you up all-around.
General
| Imprint: |
Plume Books
|
| Country of origin: |
United Kingdom |
| Release date: |
November 1999 |
| First published: |
October 1994 |
| Authors: |
James E Loehr
• Loehr
|
| Dimensions: |
201 x 134 x 17mm (L x W x T) |
| Format: |
Paperback
|
| Pages: |
320 |
| ISBN-13: |
978-0-452-27243-9 |
| Categories: |
Books >
Health, Home & Family >
Family & health >
General
|
| LSN: |
0-452-27243-2 |
| Barcode: |
9780452272439 |
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