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Books > Medicine > Other branches of medicine > Accident & emergency medicine > Trauma & shock
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Managing PTSD for Health and Social Care Professionals - Help for the Helpers (Paperback)
Loot Price: R335
Discovery Miles 3 350
You Save: R34
(9%)
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Managing PTSD for Health and Social Care Professionals - Help for the Helpers (Paperback)
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List price R369
Loot Price R335
Discovery Miles 3 350
You Save R34 (9%)
Expected to ship within 9 - 17 working days
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Since early 2020, the already considerable stresses of working in
health or social care have been greater than at any point in recent
history. If you work in one of these fields, you may well be
experiencing symptoms of trauma, burnout or compassion fatigue and
wondering how you might move forward when you are balanced on the
edge. This book is a 2-part guide to managing the symptoms of
post-traumatic stress disorder (PTSD) if you are a health or social
care professional. It takes a practical but holistic approach, with
the intention of helping you develop a sense of self-awareness, a
clear idea of your values and - critically - a strong support
network. You will learn effective techniques for self-care, through
practices like mindfulness and meditation; you will also come to
understand more about the symptoms of trauma, moral injury and
burnout - with insights on practising defensively and clear
guidance for what the different treatments for PTSD are, and how to
seek professional help. Small enough to keep to hand in a locker or
desk drawer, and designed to be read in short pauses in breaks or
at the end of a long shift, without being complicated or taxing,
this accessible introduction throws a life raft to any medical or
social care professional overwhelmed by a challenging and stressful
working environment.
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