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Bodyfoods for Busy People (Paperback) Loot Price: R225
Discovery Miles 2 250
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Bodyfoods for Busy People (Paperback): Jane Clarke

Bodyfoods for Busy People (Paperback)

Jane Clarke

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Loot Price R225 Discovery Miles 2 250

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This title aims to show how even those with the most hectic lifestyle can eat foods that will nurture and energise them. With everyday life becoming more and more stressful, we're reaping the disadvantages of being time-poor people: we have less time in which to relax, to sleep soundly and to recover from illnesses. Here, Jane Clarke shows us how we can give our bodies the nutrients that they need to enable us to feel really alive as we juggle our lives in the demanding world we live in. The book contains 100 recipes and ideas.

General

Imprint: Quadrille Publishing Ltd
Country of origin: United Kingdom
Release date: 2004
Authors: Jane Clarke
Dimensions: 253 x 202 x 14mm (L x W x T)
Format: Paperback
Pages: 160
ISBN-13: 978-1-84400-085-2
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Food & Drink > Health & wholefood cookery > General
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LSN: 1-84400-085-0
Barcode: 9781844000852

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