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The Anxiety Field Guide - Healthy Habits for Long-Term Healing (Paperback)
Loot Price: R355
Discovery Miles 3 550
You Save: R84
(19%)
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The Anxiety Field Guide - Healthy Habits for Long-Term Healing (Paperback)
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List price R439
Loot Price R355
Discovery Miles 3 550
You Save R84 (19%)
Expected to ship within 9 - 15 working days
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Anxiety is one of the most pressing mental health issues of our
day. Millions of people in our society suffer from anxiety, often
unbeknownst to those around them. The pressures of modern life seem
specially designed to cause anxiety, and anxiety is on the rise in
recent years. The good news is that anxiety is very treatable.
Pastor Jason Cusick tells the story of his own history with anxiety
and offers expertise, practical guidance, and empathy. The book is
intentionally designed for the reader to be an easy entry point
with short, easily digestible chapters and simple step-by-step
instructions for developing healthy habits for long-term progress.
Cusick presents clinical data alongside pastoral wisdom and care,
addressing both the psychological and spiritual aspects of anxiety.
Filled with practical advice and the hope of Christ, The Anxiety
Field Guide is a rich resource for both those who suffer from
anxiety and those in a position to help them.
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