|
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
|
Not currently available
Effortless Living - Wu-Wei and the Spontaneous State of Natural Harmony (Paperback)
Loot Price: R290
Discovery Miles 2 900
You Save: R93
(24%)
|
|
|
Effortless Living - Wu-Wei and the Spontaneous State of Natural Harmony (Paperback)
 (sign in to rate)
List price R383
Loot Price R290
Discovery Miles 2 900
You Save R93 (24%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
|
Details the mindfulness method of non-doing to cultivate
intelligent spontaneity and effortless action. Merging Taoist
philosophy, Hindu principles, and Confucianism along with
scientific findings, Jason Gregory outlines the practice of wu-wei
as a vehicle to realize our innate freedom, revealing that when we
release our ego and allow life to unfold as it will, we align
ourselves more closely with our goals and cultivate skill and
mastery along the way. Equating "being in the zone" with a
stillness of the mind, Gregory shares meditation practices coupled
with yoga exercises from Patanjali that allow you to approach life
with a mastery of acceptance, releasing deluded beliefs of how to
achieve success that make your mind "sticky" and poised for
conflict. The author shows how practicing wu-wei paradoxically
empowers you to accomplish all that you desire by having no
intention to do so, as well as allowing you to become receptive to
nature's blueprint for expressing beauty. Revealing wisdom utilized
by renowned sages, artists, and athletes who have adapted "being in
the zone" as a way of life, the author shows that wu-wei can yield
a renewed sense of trust in many aspects of your daily life, making
each day more effortless. As an avid wu-wei practitioner, he
provides keen insight on how you, too, can experience the beauty of
achieving an enlightened, effortless mind while reveling in the
process of life's unfolding.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
You might also like..
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
(11)
(3)
