In yoga teacher training you are taught how to teach the yoga poses
but not necessarily much about the art of teaching. Or perhaps I
should say the heart of teaching-how to show up as a human being
with all of your gifts, passions, fears and insecurities and teach
the best class you can. Whether a total newbie to teaching or a
seasoned veteran, the 12 Principles for Teaching People, Not Poses
are pillars to support you in being a truly remarkable yoga
teacher. 1. Be yourself. 2. Practice. 3. Show your vulnerability
and your expertise. 4. Teach from your own experience. 5. If you
don't know, say you don't know. 6. Stay in your body. 7. Don't take
it all so seriously. 8. Remember that your students are people. 9.
Learn anatomy. 10. Plan enough so that you can be spontaneous. 11.
Remember who and what supports you. 12. Don't try to please
everyone. With a chapter dedicated to each principle, stories from
Jay's fourteen years of experience as a yoga teacher, teaching tips
and questions for you to reflect upon about your own experience as
a teacher, this book helps you to find the truth of your own
teaching. In turn, you become the most confident, real and
inspiring yoga teacher you can be.
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